Premade Paleo or Paleo from Scratch? Here's How to Do Both.

Premade Paleo or Paleo from Scratch? Here's How to Do Both.

by Jessica Timmons February 16, 2017

Deciding between premade Paleo or Paleo from scratch? Don't limit yourself to just one! Get a $50 IAM e-gift card when you join the Paleo Nick community with an annual subscription through the end of February. More details after the jump.

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It's Another Ice Age Meals Flash Sale (Because We Love Ya)

It's Another Ice Age Meals Flash Sale (Because We Love Ya)

by Jessica Timmons February 13, 2017

This sale is over, but there's always next time! Let's be social buddies on Facebook and Instagram - that way, you'll never miss a sale again.

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Fast Facts: Are Ice Age Meals Gluten-Free?

Fast Facts: Are Ice Age Meals Gluten-Free?

by Jessica Timmons February 06, 2017

Yes. Yes. Yes. All twelve Ice Age Meals that you can buy right here, right now on this site or in the Reno storefront are free and clear of gluten.

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Act Fast - It's an Ice Age Meals Flash Sale!

Act Fast - It's an Ice Age Meals Flash Sale!

by Jessica Timmons January 30, 2017

You missed the boat on this flash sale, but we have some good stuff in the pipeline. Stay in the loop by following us on Facebook and Instagram, and never miss a sale again.

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Three Reasons Prepared Paleo Meals are a Smart Move

Three Reasons Prepared Paleo Meals are a Smart Move

by Jessica Timmons January 24, 2017

Whatever’s happening in your life, there are times when it’s just way too difficult to carve out time for sourcing, prepping and cooking Paleo-friendly ingredients. The solution? Ice Age Meals, baby. Here are three reasons that prepared Paleo meals can be a really smart move.

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The Paleo Transition – Dive In or Just Dip a Toe?

The Paleo Transition – Dive In or Just Dip a Toe?

by Jessica Timmons January 16, 2017

Are you the “cannonball” type or the “test the waters” type? And does your swimming preference extend to other aspects of your personality? We ask because those are the two ways to move into a Paleo lifestyle. You’re either all-in on day one, or you’re working up to this grain, dairy, sugar-free business one day at a time.

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The Paleo Transition – What to Expect When you Cut the Crap

The Paleo Transition – What to Expect When you Cut the Crap

by Jessica Timmons January 10, 2017

Remember a few posts ago when we said we weren’t going to try to convince you that eating Paleo is the way to go? Eh. If you’re hanging around this site, you’re probably at least mildly interested. So today, let’s talk about the transition period – what you can expect when you cut the dietary crap and start eating better.

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Five Reasons to Go Paleo in 2017

Five Reasons to Go Paleo in 2017

by Jessica Timmons January 06, 2017

At its simplest, going Paleo is about searching for what truly works for your body. And it’s a safe bet that a diet low in toxins and rich in high-quality nutrients – in other words, a Paleo diet – is going to work for you. Let’s look at five reasons why.

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The New Year's Resolution that Really Matters

The New Year's Resolution that Really Matters

by Jessica Timmons January 02, 2017

If your New Year's resolutions have anything to do with improved health, the single most effective thing you can do is improve your eating habits. No one likes to hear it, but it's true. Good news - Ice Age Meals can help.

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The Smoothie Trap - A Word of Warning from Paleo Nick

The Smoothie Trap - A Word of Warning from Paleo Nick

by Jessica Timmons December 23, 2016

The CrossFit Journal hit up Paleo Nick for a smoothie recipe the other day, but they probably weren't expecting this:

"Here's my take on smoothies. I'm not a big fan."

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Ice Age Meals Swims with the Sharks - Again!

Ice Age Meals Swims with the Sharks - Again!

by Jessica Timmons December 21, 2016

Do you guys remember a few months ago, when Nick jumped in the shark tank on ABC to answer that burning question, "Do sharks eat Paleo?" Well, it's all going down again. Set the DVR, friends and family, because Ice Age Meals is heading back to primetime!

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Ice Age Meals Nutrition Facts - An Important Update

Ice Age Meals Nutrition Facts - An Important Update

by Jessica Timmons December 19, 2016

The reason for the delay, what we're doing to speed things up, and what you should know right now.

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