The Fourth Of July is one of my favorite days of the year!
It ranks right up there with Christmas and any other day that you get to eat a lot of food. Throw in some fireworks and it's tough to beat!
Today, we at Ice Age Meals celebrate by launching our Independence Day $5K giveaway!!!
Here's what we're giving away:
We are also offering 17.76% OFF (use code: FREEDOM) during this promotion, which runs through Sunday at midnight PST.
Here's how the giveaway will work...
(The cool thing is that you'll be entering your two friends into the drawing as well, just make sure they follow @iceagemeals as that's one of the requirements.)
Have an amazing day and please remember that you live in the Land Of The Free because of the brave.
If you get a chance, do one of my favorite hero workouts:
21-18-15-12-9-6-3 reps for time of:
95 pound Squat clean
185 pound Deadlift
24" Box jump
Begin each round with a 50 meter Bear crawl.
He was 32 years old when he died in Kandahar, Afghanistan fighting for our freedom.
Okay. Time to unplug and make the most of the day.
Whatever you do, do it with all your might and do your best to...
"Keep It Paleo!"
Christmas is less than two week away!!!
Among all of the noise and commercialization, Nick brings a message of hope just in time!
It happens to be in the form of a rhyme...