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Order now and your meals will ship on Monday, February 6th.

About Us

Welcome to Ice Age Meals!

Our purpose is simple—we’re preparing food that meets your nutritional goals and tastes great at the same time. Designed for healthy eaters and competitive athletes alike, all of our macro-balanced meals are made in small batches with minimal, clean ingredients (and a whole lot of love). Our focus is on protein-rich plates that are full of flavor, not fluff. We only use the highest-quality ingredients and you’ll never find refined grains, added sugars, gluten, dairy or preservatives in anything we make—because when you eat better, you feel better.

Each of our meals begins as a home-cooked meal for my family. Then our team adapts the recipe—adjusting flavors and textures, whips up a bigger batch, and makes adjustments again. Next, we freeze it to check out how it reheats. Everything undergoes a rigorous testing period and nothing makes it onto the website unless it meets our crazy high standards.

Freezing our meals is super important. Not only does it preserve nutrients, but it allows us to significantly reduce food waste. We prepare 100% of the product we purchase and never throw away prepared meals. While fresh meals degrade the moment they’re prepared and only keep for a few days in your fridge, our frozen meals can last up to six months in a home freezer and up to two years in a deep freezer! Preserving nutrients and reducing waste, we call that a win-win.

I’ve been cooking for over 20 years and I’m humbled and excited to bring tasty, nutritious food to you. If you have any questions, we’re happy to answer them. You can reach us at

Thanks for stopping by. Have fun out there and remember to “Keep it Paleo!”

Your Pal,

Paleo Nick

Chief Culinary Ninja